Facial Steam For Acne: Benefits And A Step-By-Step Guide

Pankaj Thakur
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You have  tried  all  the creams and the remedies to treat acne, but still, no results. That’s because your pores are clogged with all sorts of gunk like dirt, sebum and bacteria. Hence, there is no way for the product to reach the deepest layers of your skin when all your pores are blocked. However, there is an effective way to treat acne and that’s through a steamy facial. A facial aids in permeability that helps to soften skin when exposed to steam and helps it to absorb serum, ointment and acne medication better. While you can do a facial at a salon, now is not the right time to do it. We will help you to do facial steaming for acne at home. Since you’re mostly staying indoors now, your acne-prone skin will not be exposed to dust, bacteria and pollution that often. You don’t even require to wear makeup now and you can just use this time to nurse your skin back to health.

Bring the heat to those pesky pimples and rejuvenate your skin right at home fastly.

facial-steam-for-acne
Facial Steam For Acne: Benefits And A Step-By-Step Guide

If you are struggling with acne, you may try steaming your face. Using facial steaming for acne-prone skin can be beneficial in certain ways. It helps loosen the accumulated dirt in your skin pores. As a result, skin care products and topical acne medications can easily get absorbed. In other words, it may improve the efficacy of the products you use. Keep reading to learn how facial steaming may work for acne-prone skin and precautions to follow.

How Facial Steaming Helps In Reducing Acne

Before you follow any skin care routine, you should understand why and how it will help you. Acne is caused when the pores in your skin are blocked with oil, sebum, or dead skin cells and bacteria. An article published in PubMed Health reports that exposing the skin to warm water or facial steam helps in clearing and unclogging the pores (1). This is important for reducing acne outbreaks.

Another study found that steaming the skin helped in increasing its permeability, which helps it absorb the acne medication or any other skin ointments better.

Now you know why those acne care ointments and creams were not helping you! Unless they reach the deep skin layers, they are not going to work – and facial steaming aids this process. Also, when your pores are clean, you no longer need to worry about those ugly zits coming back. Let’s explore some more benefits of using facial steam for acne.

Benefits Of Using Facial Steam For Acne

1. It Cleanses Your Skin Thoroughly

Using steam on your face helps open up the skin pores, clears the dirt, and eliminates the acne-causing bacteria. It also softens the blackheads and whiteheads (caused by blocked pores), making it easy to get rid of them.

2. It Boosts Circulation

The facial steam causes perspiration. This, in turn, dilates your blood vessels and boosts blood flow to your face. Blood delivers oxygen and other nutrients to your face, making it healthy and glowing.

3. It Hydrates The Skin

Facial steaming helps in hydrating your skin. When your pores are open, they release natural oils that keep your skin moisturized and fight dry skin.

4. It Improves The Permeability Of Your Skin

Facial steaming improves the permeability of your skin, making it absorb topical medicines effectively. This means that the effectiveness of your topical medication also increases.

5. It Boosts Collagen Development

Your face receives an increased amount of blood after the steaming process, which also results in nutrients and oxygen getting delivered to it. This boosts collagen production, improves the elasticity of the skin, and reduces fine lines and wrinkles.

6. It Helps You Relax

Facial steaming is exceptionally soothing and relaxing. And when you add essential oils to the water, it’s like a complete aromatherapy session that not only makes your skin glow but also soothes your senses.

Essential Oils To Use For Facial Steaming

Essential oils to use for facial steaming for acne


The type of essential oils you use depends on what suits your skin (usually, all essential oils are harmless – unless you are allergic to them).

For acne, use tea tree oil and rosemary oils.

If you have dry skin and acne, use tea tree oil in combination with jasmine and rose essential oils (any two or all three).

If you have sensitive skin and acne, use tea tree oil, lavender, and geranium oils.

For additional relaxation and rejuvenation, you can always use:
  • Citrus-scented oils, such as lemon, lime, orange, bergamot oils for a refreshing feeling
  • Chamomile and lavender oils for soothing your senses
  • Eucalyptus oil for that spa-like feeling
Make sure you don’t use more than 2-3 drops of any essential oil (if you are using a bowl or facial steamer). If the water quantity is more (like in a sink), you can add 4-5 drops of each essential oil, but not more.

Frequently Asked Questions

  • Should you steam your face in the morning or at night?

Depending on your preference, you can steam your face in the morning or at night.

  • Can I use tap water in my face steamer?

No. It is preferable to use purified or distilled water rather than tap water in your steamer. The mineral-rich tap water is unsuitable for use in a steamer.



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